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View Index Of Most Common Health Issues

Weight Issues & Support




Your Body Mass Index (BMI)

 

If you have some Weight Management difficulties check the links below to first address such issues.

   
  Appetite Issues
  Blood Sugar balance
  Cleansing & Digestion
   
 
   
  Compulsive overeaters
  Emotional Stress
  Energy - Hormones
   
 
   
  Metabolism
  Water-Hydration
  Thyroid Issues
   


Have 1 solid "healthy" meal a day such as lunch.

Avoid all processed sugars as well as bread, pasta, pizzas, sugary "things" and carbonated drinks ... colas and the likes.

Mix your choice of protein (below) with Ultimate Green Zone and "good" water in NSP's Power Shaker and shake. This will be your breakfast and another mix will be your dinner.

 
 
  Provides 20 grams of vegetable protein per serving - Sugar Free
 
 
 
  Provides 20 grams of vegetable protein per serving.
 
 
 
  Provides 25 grams of lactose-free whey protein per serving.
 
 
 
  Provides 15 grams of protein plus essential amino acids per serving.
 
 
 
  Provides 15 grams of protein plus essential amino acids per serving.
 
 
 
  Each serving provides 1 gram of prebiotic fiber blend that helps friendly bacteria, plus enzymes


Take 1 CLA soft gel capsule three times a day with your food.
In a few days you will notice two things:
You will have more energy
You will start losing weight!

Or SF (Skinny Formula).
This very popular combination supports several aspects of weight loss. It helps curb appetite, build energy, improve digestion, SF is laxative and diuretic.
Some believe that the chickweed helps break-down and mobilize fat in the body.
Take several capsules 30 minutes before each meal. Start with one per meal and work up to desired amount.


This assessment (below) will help you troubleshoot some possible hurdles and suggests nutrients you can use to overcome "hurdles".

Support is available by selecting the correct product(s) below the relevant questionnaire(s). For quantities, simply follow the directions on the labels.


Appetite Issues

I eat crackers, bread and white flour food
Hungry all the time

Not satisfied after eating

Crave carbohydrates

Lack of protein in the morning

APPETITE ISSUES SUPPORT PRODUCT(S)

 


Curbs your appetite
between meals.

 



Dissolves dietary fat
for elimination.
 


Benefits all cells
in our bodies!

 



Weight
management





Metabolism

Slow metablism/low body tremperature (Below 97.8)
Tiredness followed by eating the wrong foods
Difficulty losing weight
Lack of exercise
Hormone problems
METABOLISM SUPPORT PRODUCTS

Breaking the Weight-Loss Barrier
 


Production of the thyroid hormones

 

Thyroid Issues

Hypothyroid

When the thyroid function is low, the metabolic rate diminishes.
Symptoms of low thyroid include dry skin, fatigue, loss of sexual desire, lowered body temperature, and weight gain. Several factors may contribute to low thyroid.


General Indications
Overweight - Need for more sleep - Lack of motivation - Constipation - Balding or thinning of hair - Brittle nails - Muscle cramps
Hands or feet that tend to crack or peel - Asthma, or being out of breath with just a little exertion - Irregular or prolonged or painful periods
Low libido - Low blood pressure - Low blood sugar - Hives or acne


Our Suggestion
(In bold should be your first choice)



 
 

Thyroid Activator

  Has been used when there is enlargement of the thyroid, prostate, lymph and other glands.
 
 
 
Thyroid Support
  Loaded with nutrients that offer support and stimulation to the many activities of the thyroid gland.


II. Hyperthyoid

While hypothyroidism is still a problem for millions of Americans, there also appears to be an increasing number of cases of hyperthyroid function. Hyperthryoid simply means that the thyroid is overproducing thyroid hormones. There can be a number of causes for this, but the most common cause is Graves disease, which is an autoimmune condition. Overproduction of the thyroid stimulating hormone (TSH) from the pituitary can also be a cause. There are other, less common, causes as well.

General Indications
Having trouble putting on weight (often thin, wiry people)
Nervousness - Diarrhea - Difficulty falling asleep even when tired
Sweating a lot and disliking heat - Hand tremors - Protrusion of eyeballs.


Call you health care professional to check quantities etc.
This condition may be serious and should also be monitored by a M.D.


Our Suggestion

(see products details first)




 
 

IF-C

  Nourishes the structural and immune systems by stimulating blood flow and eliminating toxins through a variety of actions. Its primary herbs-schizonepeta, lonicera and forsythia-promote the removal of toxins and may help improve an overall feeling of well-being.
 
 
 
TS II
  A rich source of organic iodine needed by both over- and under-active thyroid glands.
An underactive thyroid can produce fatigue, obesity and mental disturbances such as schizophrenia.
 
 
 
CoQ10-100mg
  Vital for cellular energy, cardiovascular health and longevity. Co-Q10 contributes to the health of the heart, kidneys, liver and pancreas. It is also known for its antioxidant properties and for its support of already-normal-range blood pressure levels.
 
 
 
Adrenal Support
  Adrenals produce hormones that you can't live without, including sex hormones and cortisol which helps you respond to stress and has many other important functions. With adrenal gland disorders, your glands make too much or not enough hormones.


 

III. T1, T3, T4
The thyroid, located at the base of the neck, secretes two hormones which help regulate the body's metabolic ratethyroxin (T4) and tri-iodothyronine (T3). T4 and T3 are released in about a 4:1 ratio (4 times more T4 than T3).
T4 is converted to T3 in peripheral tissues, particularly the liver, so liver malfunction can affect thyroid function.
The enzyme required for this conversion needs selenium-a mineral deficient in many diets.


T1 General Indications
Fatigue - Depression - Low self esteem - Suicidal tendencies
Various mental disorders


Our Suggestion



 
 

Mood Elevator TCM

  So, if your mental and physical energies are “down” this formula may be just what you need to get you “up” again.
 
 
 
Thyroid Support
  Loaded with nutrients that offer support and stimulation to the many activities of the thyroid gland.


 



BLOOD SUGAR BALANCE

Crave sugars - sweets
Muddled thinking
Sleeping difficulties
Afternoon slump
Feel nervous - anxious


BLOOD SUGAR ISSUES: SUPPORT



 
 

 
Maintains blood sugar levels
 
 
 
 
Critical for regulation of blood sugar
 
 
 
 
Helps block the absorption of sugar
 
 
 

 
Sustains energy and control hunger





CLEANSING - DIGESTION

Less than 2 bowel movements daily
Bloating, belching, gas
Coating on tongue
Cravings
Full feeling under rib cage

CLEANSING - DIGESTION ISSUES: SUPPORT

Choose one of these products



 
 

  Essential first step in any weight management plan
 
 
 
  Powerful nutrients that help cleanse and detoxify the body. 
 
 
 
  Curbs appetite builds energy, diuretic
 
 
 

  Targets the intestinal & digestive systems.

 


Emotional Stress


* If constantly thinking about food
* Always seem to be dieting.
Disorganized. Lack of focus
* Brain has too much activity in the attention region, so often overthinks things
* Food calms the "storms" in the brain.
Struggles with discouragement, low energy and self esteem.

* Frequently nervous and/or anxious


OVEREATERS

1. COMPULSIVE

Constantly thinking about food
(Click on images for important details)



 
 

 
Helps with behavioral disorders
 
 
 
    
Helps with self-defeating behavior




2. IMPULSIVE
Always seem to be dieting.
Disorganized. Lack of focus

(Click on images for important details)

Helps metabolism and
the ability to stimulate fat burning. 
 
Helps with
self-defeating behavior
 
Cleanses, detoxifies and
nourishes the liver




3. COMBINATION OF COMPULSIVE & IMPULSIVE
Brain has too much activity in the attention region
Often overthinks things

(Click on images for important details)


 
 

 
Helps with behavioral disorders
 
 
 
 
Ability to stimulate fat burning. 
 
 
 
 
Helps with self-defeating behavior


4. SAD
Food calms the "storms" in the brain.
Struggles with discouragement
Low energy and self esteem.

(Click on images for important details)


Assist with
emotional distress
 

Every cell needs vitamin D!
 

Encourages an overall
sense of well-being


 

5. ANXIOUS
Frequently nervous and/or anxious
(Click on images for important details)

Unique nervous system benefits.
 
Will assist with courage and self confidence
 
Helps relieve stress  and promotes sleep
 
Helps with both short-term and long-term stress


 

ENERGY/HORMONES
Tired all the time
Emotionally sensitive
Nervous, anxious
Stressed, overwhelmed
Loss of libido

ENERGY/HORMONES ISSUES: SUPPORT
(Click on images for important details)



Excellent source
of energy

 



Supports and strengthens
the adrenal glands
 



Helps anyone needing 
more energy.





WATER/HYDRATION

I drink less than 1/2 my weight in water daily
I have back stiffnes
Puffiness under the eyes
Sore joints
WATER/HYDRATION ISSUES: SUPPORT
(Click on images for important details)



Supports the urinary and lymphatic systems

 



 Helps maintain joint health.
 



Lack of potassium may cause dehydration


Why Potassium?
Abnormal potassium levels may cause symptoms such as muscle cramps or weakness, nausea, diarrhea, frequent urination, dehydration, low blood pressure, confusion, irritability, paralysis, and changes in heart rhythm.



A WISE APPROACH TO WEIGHT LOSS

By Dr. Dale Peterson

An effective weight control action plan should involve making wise food and beverage choices, eating less, exercising more, avoiding crash or fad diets, eliminating drugs that can trigger weight gain, correcting vitamin and mineral deficiencies, and, if they are present, addressing insulin resistance, thyroid challenges, and sleep disturbances.

Steps should be taken to effectively manage stress and foods that are associated with addictive behavior should be avoided.

The wisest beverage choice is pure water (with a pH of 7.2 or 7.4).

The diet should be colorful and comprised of foods that would remain palatable at room temperature.

Refined sugars should be eliminated completely, processed salt, flours, and grains should be limited.

Organic grains and legumes, which are high in fiber, should be included, as should oils such as coconut oil for ex.

Meat portions should be limited to four ounces per meal and the foods eaten should be varied from day to day.

A number of strategies have been used to lessen the amount of food eaten. Some include using smaller dishes, chewing food thoroughly before swallowing, and keeping food out of sight when not preparing a meal.

Dishing up food away from the table and discarding rather than eating any that remains at the end of the meal is often helpful. The tendency to "clean it up" because there is not enough left over to save for later must be avoided. Throwing it into the trash is a much wiser and healthier approach than throwing it into your body.

Since what is considered a standard portion size has increased significantly over the past few decades consider splitting a meal or planning in advance to take home part of your meal when eating out.

When making dietary changes it is important to consider only those that you believe you can maintain indefinitely. This means that you should not resort to fad diets or crash diet programs. Short (one to three day) fasts can be helpful to get back on track if you feel that a weight reduction program has stalled. An approach that has worked well for many is a lemonade fast. The recipe is the juice of one organic lemon in twenty ounces of water sweetened to taste with pure maple syrup (typically 1 to 2 tablespoons). The lemonade tends to prevent fatigue or sinking spells during the fast.

Getting your body moving for twenty to thirty minutes each day is important not because you will burn a specific number of calories but because doing so will improve your metabolism over the next 24 hours. It has been shown performing physical activity for five hours a week provides the maximum benefit in controlling weight.

Building muscles is also beneficial as energy is expended in the process of muscle repair and growth. Evidence now suggests than lifting weights once or at most twice weekly produces the best results. Up to six muscle groups can be worked per session, so up to twelve muscle groups may be worked per week. Using a weight that brings about complete muscle fatigue within 8 to 10 repetitions brings about the greatest gain in muscle strength over time.

Giving your body comprehensive nutritional support is critical to weight maintenance. When your body is receiving optimum amounts of vitamins, minerals, and amino acids you will not experience the pica-like cravings.


Specific fats support weight loss and maintenance of an optimum body weight. These are omega-3 oils, such as those extracted from cold water fish, and medium chain triglycerides, which are found in food products such as coconut oil. Two fish oil capsules (Marine Lipids) should be taken twice daily. Coconut oil may be used in frying or used in the place of margarine in many recipes.

It is possible to win the Battle of the Bulge. It must, however, be viewed as a prolonged battle rather than a brief skirmish. Winston Churchill put it like this: Never, never, never give up!


The "3 Essentials"
(For most common health issues: visit this page)

1. Our very existence is dependent upon the body's ability to utilize minerals because minerals activate enzymes! More about minerals
2. Digestive Enzymes: If food is not digesting properly, it creates waste that builds up downstream in the colon... an open door to toxicity & diseases! More Info
3. Probiotics: "Friendly gut bacteria play a crucial role in preventing diseases, from cancer to obesity". Dr. Robynne Chutkan M.D. More info



 
Super Supplemental
Vitamins & Minerals
 

Super Supplemental

  It packs vitamins, minerals, amino acids, herbs for practically unbeatable supplement and antioxidant support.
 
 
Food Enzymes
Proper Digestion & Assimilation
 
Food Enzymes
  No supplement we take is going to do us any good if we cannot digest and assimilate properly.
 
 
Probiotic Eleven
Taking care of your "Second Brain"!
 
Probiotic Eleven
  These essential "friendly" microbes help regulate intestinal functions & improve immunity. "All diseases begin in the gut!" Hippocrates