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By Steven Horne, RH (AHG) & Kimberly Balas, ND

See also Anxiety Disorders

Stress is a physical, chemical or emotional factor that causes bodily or mental tension and is a contributing factor to disease.

General Conditions Caused or Aggravated by Stress
Cancer - Infections and Lowered Immune Response - Depression - Digestive problems - Sexual Malfunctions - Exhaustion - High Blood Pressure - Metabolic Problems - Heart Disease - Depletion of Vitamins Especially B Complex and Vitamin C.

Nerve Conditions Caused or Aggravated by Stress
OCD (obsessive-compulsive disorder) - Parkinson's - Insomnia - Body Dysmorphia (a type of mental illness) - Panic Disorders - Not Dreaming - Self Cutting/Injury - MS - Nightmares - Anxiety - ADD - Trichotillomania (hair pulling)

The following can help improve a person's ability to cope with stress in their lives. Also check out the discussion of Stress Management.

Below is a list of suggested products. Those in bold are key products for the health issue explained on this page.
For details and ordering simply copy a product's name in the search box above or click on the bold name.


Therapies: Aromatherapy, Avoid Caffeine, Hydration and Stress Management

Herbs: Blue Vervain, Chamomile, Eleuthero, Gotu Kola, Kava Kava, Korean Ginseng, Licorice Root, Maca, Passion Flower, Valerian Root and Wild American Ginseng

Herbal Formulas: AdaptaMax, Herbal Sleep, Kudzu/St. John's Wort, Liver Balance, Nerve Control, Nerve Eight, Nervous Fatigue Formula, Stress Relief and Stress-J.

Nutrients: Magnesium, Niacin, Pantothenic Acid and pregnenolone

Nutritional Supplements: Nutri-Calm and Vitamin B-Complex

Nutraceuticals: 5-HTP Power, Adrenal Support, AnxiousLess, Nature's Cortisol Formula and Solstic Revive

Essential Oils: Bergamot, Lavender, Roman Chamomile, Sandalwood, Tei Fu and Ylang Ylang

Topicals: Massage Oil


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Disclaimer: We do not directly dispense medical advice or prescribe the use of herbs or supplements as a form of treatment for illness. The information found on this Web Site is for educational purposes only and to empower people with knowledge to take care of their own health. We disclaim any liability if the reader uses or prescribes any remedies, natural or otherwise, for him/herself or another. Always consult a licensed health professional should a need be indicated.