By Steven Horne, RH (AHG) & Kimberly Balas, ND
A condition of decreased bone mass and density accompanied by increase in bone spaces creating bone fragility and increased risk of fracture.
This is caused by a lifetime of poor dietary choices, particularly consumption of acid forming foods. Soda pop, excessive consumption of meat and grains without fruits and vegetables, and sugar consumption all contribute to an overacid condition in the body.
This causes the body to withdraw calcium from the bones to maintain pH balance.
The following may be helpful in preventing and even reversing osteoporosis.
Below is a list of suggested products. Those in bold are key products for the health issue explained on this page.
For details and ordering simply copy a product's name in the search box above or click on the bold name.