Vitamin B-Complex, Balanced (120 tabs)

Particularly important for the nervous system, vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health

Many different vitamin B compounds are grouped under the name B-complex.
These vitamins are easily lost in refining and cooking; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration.

Physically stressful conditions can also deplete the body of B vitamins.
B-vitamins are particularly important for the nervous system and are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health.
Their actions are interdependent, so for greatest efficiency the complex should be taken together.

Recommended Usage:
Take one tablet daily with a meal.

Supplement Facts:

Serving Size 1 Tablet	Amount Per Tablet
Vitamin B1 (thiamine)	5 mg	330%
Vitamin B2 (riboflavin)	6 mg	350%
Niacin (niacinamide)	50 mg	250%
Vitamin B6 (pyridoxine HCl)	9 mg	450%
Folic Acid	400 mcg	100%*
Vitamin B12 (cyanocobalamin)	50 mg	830%
Biotin	100 mg	30%
Pantothenic Acid (d-calcium pantothenate)	45 mg	450%
Calcium (di-calcium phosphate)	120 mg	10%
Phosphorus (di-calcium phosphate)	90 mg	10%

Daily Value not established

Other Ingredients:
Whete germ, inositol, choline, para-amino benzoic acid (PABA), cellulose (plant fiber), magnesium stearate (vegetable), Wild Lettuce leaves (Lactuca virosa), Watercress leaves (Nasturtium officinale), Cabbage leaves (Brassica oleracea), and rice polish.