About Leg Cramps

The precise cause of agonizing nighttime leg, foot or hand cramps is not totally understood but the range of possibilities are:

1. The body needs more potassium or magnesium right away.

2. Poor circulation to the muscles in the affected area.

3. Too much salt in the diet.

It is reported that some 70% of adults over 55 years of age suffer from regular or periodic nighttime cramps. However such cramps can also happen to those who are younger, but generally with less frequency.

What can be done to lessen or eliminate these painful cramps

Be given a prescription of pain pills to be taken at the onset of the cramping. Any relief by these pain pills is usually in 20 to 30 minutes later, meantime the painful cramping continues.

Take magnesium and potassium pills daily to prevent cramping. This is not successful with everyone and over a period of a year can cost quite a lot of money!

Quinine (mostly used for malaria) is often prescribed with mixed results. This requires a prescription and has side effects to many people.

The other option is to take one or two tablespoonful (or, one or two caps full) either in a quarter glass of water or straight from the bottle - of STOPS LEG CRAMPS from Caleb Treeze Organic Farm. Relief comes in about a minute (Average time is from 30 seconds to 2 minutes). Nothing is faster. Individual results may vary.

The choice, at least to us, seems obvious. Take no chemicals, nor drugs but only an all natural, wholesome remedy and only take it when needed.


How To Prevent Cramps
Preventing muscle cramps, whether it's during an important athletic event or while you sleep at night, is the absolute best way to deal with painful muscle spasms and cramps. Perhaps the most invaluable part of the Stops Leg Cramps natural remedy is its ability to completely prevent charley horses and muscle cramps from happening for 24 hours. A single capful from the Stops Leg Cramps bottle mixed into a couple ounces of water is all it takes to keep your muscles cramp-free for a good 24 hours. Athletes are able to play through an entire game or event without having to worry about having to sit out because of a charley horse or muscle spasm, and people who experience frustrating muscle cramps while exercising are able to go through their entire routine without a hitch. Even those who have nocturnal leg cramps are able to sleep through the night using this natural muscle cramps remedy.

The pain caused by a muscle cramp is almost always enough to send even the strongest individual to the floor. Pain medications usually take about 20-30 minutes before they are able to enter your bloodstream and provide any relief, so they are not going to do much good when you are dealing with a sudden muscle cramp that only lasts a minute or two.

The Stops Leg Cramps remedy deals with the problem at its source by preventing the cramps from happening altogether. One dose from the bottle is enough to stop a cramp in its tracks in about 60 seconds, but the fact that this natural remedy provides almost instant relief from a cramp does not matter when you can prevent them from happening entirely with a sip from the same bottle.

This leg cramp remedy is made of only natural and organic ingredients, so you don't have to worry about any side effects or drowsiness when using this natural Amish remedy.

Resources: Mayoclinic.com