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Our product of the week: Licorice Root ... to "normalize, balance, harmonize" the body from negative to a positive, healthy state.


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This week's Health Subject
Happy Easter.... Chocolate might be good for your heart!

Chocolate has gotten a lot of media coverage in recent years because it's believed that it may help protect your cardiovascular system. The reasoning being that the cocoa bean is rich in a class of plant nutrients called flavonoids.

Flavonoids help protect plants from environmental toxins and help repair damage. They can be found in a variety of foods, such as fruits and vegetables. When we eat foods rich in flavonoids, it appears that we also benefit from this "antioxidant" power.

Antioxidants are believed to help the body's cells resist damage caused by free radicals that are formed by normal bodily processes, such as breathing, and from environmental contaminants, like cigarette smoke. If your body does not have enough antioxidants to combat the amount of oxidation that occurs, it can become damaged by free radicals. For example, an increase in oxidation can cause low-density lipoprotein (LDL), also known as "bad" cholesterol, to form plaque on the artery walls.

What's new on this site...
Homeopathic Detoxifiers (complete list)
Energique's combination homeopathic detoxifiers stimulate the body to eliminate a wide range of toxic substances. The toxic world we live in includes the air we breathe, the water we drink, and the food we eat.
Many peoples' organs of elimination have become overwhelmed with the constant challenge of eradicating toxins we knowingly or unknowingly are forced to deal with on a daily basis.

More Info...

Events at Four Winds (Details here)

Wednesday January 14
Subject: Healing with spices

Wednesday February 11
Subject: Meditation and its benefits

Saturday March 14 at 9 A.M.
Subject: Food Cravings & Breakfast

Wednesday April 29

Subject: Essential Oils
Bring your body into balance and harmony!
In Traditional Chinese Medicine (TCM), a 2,500 plus year-old system of healing, there are five basic constitutional types, based on the five Chinese elements: water, wood, fire, earth and metal. 
Balancing these elements is a key to maintaining health.

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