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BRUISING
Caused by weak capillaries

HERBALS
THIM-J - 4-3x a day - spleen
LIV-J - 3-3x a day - liver
ALFALFA or CHLOROPHYLL - supplies Vitamin K - large amounts
ROSE HIPS - 4-3x a day

VITAMINS & MINERALS
CITRUS BIOFLAVONOIDS 3,000-10,000 divided daily

DIET
Stay away from aspirin, eat plenty of dark green vegetables, buckwheat and fresh fruit.

AROMATHERAPY
Lavender with Arnica cream
Severe bruising: Geranium.
After bruise changes color use Rosemary




The "3 Essentials"
(For most common health issues: visit this page)

1. Our very existence is dependent upon the body's ability to utilize minerals because minerals activate enzymes! More about minerals
2. Digestive Enzymes: If food is not digesting properly, it creates waste that builds up downstream in the colon... an open door to toxicity & diseases!
3. Probiotics: "Friendly gut bacteria play a crucial role in preventing diseases, from cancer to obesity". Dr. Robynne Chutkan M.D. More info

 
 
Supplies highly bioavailable ionic minerals to support mineral-powered reactions throughout the body.
or
 
 
It nourishes the adrenal glands, balances the 12 Chinese acupuncture meridians and energizes all five constitutional types.
 
 
 
No supplement we take is going to do us any good if we cannot digest and assimilate properly.
 
 
 
Probiotics help replenish friendly bacteria in the gut. These microbes can also help regulate intestinal functions & improve immunity.