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View Index of Ailments Support
 

BRUISING
Caused by weak capillaries

HERBALS
THIM-J - 4-3x a day - spleen
LIV-J - 3-3x a day - liver
ALFALFA or CHLOROPHYLL - supplies Vitamin K - large amounts
ROSE HIPS - 4-3x a day

VITAMINS & MINERALS
CITRUS BIOFLAVONOIDS 3,000-10,000 divided daily

DIET
Stay away from aspirin, eat plenty of dark green vegetables, buckwheat and fresh fruit.

AROMATHERAPY
Lavender with Arnica cream
Severe bruising: Geranium.
After bruise changes color use Rosemary


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