Chamomile is good for all states of agitation and anger, including nervous irritability, impatience, and oversensitivity. Chamomile dispels tension and fear. It is useful for people who tend to think, worry, or work too much.

KEY USES
	Cramps, intestinal and menstrual		Migraine
	Children's ailments		Muscular aches, pains, tension
	Dyspepsia, indigestion, flatulence		Sciatica
	Insomnia		Sedative (especially for children)
			Spastic colon

Aroma
Warm, round, earthy, sweet, with a hint of green apple.

Blends well with: Sandalwood, rose, lavender, neroli, geranium.

Part used: Flowers

Properties
Analgesic, anti-anemic, antispasmodic, anti-inflammatory, calmative, emmenagogue, hepatic, sedative, stomachic, vulnerary, vermifuge.

Emotional concerns
Chamomile is good for all states of agitation and anger, including nervous irritability, impatience, and oversensitivity. Chamomile dispels tension and fear. It is useful for people who tend to think, worry, or work too much.

The Roman chamomile herb has been used in European medicine for more than 2,000 years. In herbal medicine, chamomile is used for nervous tension, upset stomach, and children's ailments.

Roman chamomile essential oil is one of the best calming, anti-inflammatory, and antispasmodic essential oils. It is a good disinfectant for the urinary tract, and it soothes renal inflammation. Chamomile is also good for any skin irritation-rashes, acne, dermatitis, eczema, psoriasis, and itching. It is excellent for soothing bums and reducing scarring, and for soothing sore nipples.

TEETHING RELIEF
1 tablespoon olive. oil
1 drop Roman chamomile
Mix essential oil and olive oil in an amber glass bottle with a dropper. Rub a small amount into affected gums.

NECK AND SHOULDER RELIEF
6 drops Roman chamomile
18 drops lavender
15 ml carrier oil
Combine in glass bottle. Massage into tense muscles.

Nature's Sunshine comments:

Chamomile, Roman Pure Essential Oil [Nervous, Skin] (Chamaemelum nobile, steam distilled) has traditionally been used for its refreshing yet calming and soothing properties.
Roman Chamomile has antiseptic and antibacterial compounds and is known for its anti-inflammatory properties. It is widely used in shampoos and is particularly useful for sensitive skin and other skin conditions.

Not for use during pregnancy.