L-GLUTAMINE
[1776-0] (30)
Glycogen-burning amino acid efficiently.
It is needed to burn glycogen (a primary fuel for the brain). It stimulates
mental learning ability.
1-glutamine is also needed in the brain as a neurotransmitter.
Supplementation reduces behavior problems and autism in some children.
I-Glutamine reduces cravings for sugar and alcohol in larger doses of 10-
15 g per day.
It has been used to reduce the many pains and fatigues of inefficient metabolism.
I-Glutamine is manufactured from other amino acids and vitamins in the liver.
The kidneys also contribute to Glutamine regulation.
Both organs require plenty of vitamin B. which is often inadequate.
Individuals with insufficient I-Glutamine may be more sensitive to foods,
such as Chinese foods, that have had MSG added.
