FLAX SEED OIL
[1770-3]
A rich vegetable source of omega-3 essential fatty acids.
Flax seed oil is the richest (about 55%) known source of alpha linolenic
acid (LNA) omega-3 oil.
You desperately need (good) fat to live.
For instance, your cell membranes are made of a back-to-back layer of fat
molecules.
Your body will use whatever fat you give it.
Some fats will gradually kill you by contributing to the development
of long-term degenerative diseases.
Other fats will promote cellular health.
Fatty acids are required for many body functions including regulating temperature,
building nerve sheaths, and producing energy.
Essential fatty acids are used to build prostaglandins which are required
for many other critical bio-chemical processes.
If you've used fish oil capsules and objected to the fishy aftertaste, you
will welcome flax seed oil which is twice as dense in omega-3 oils.
To understand more about essential fatty acids, refer to Fats that Heal,
Fats that Kill by Udo Erasmus.
