Omega-3 fatty acids are one of four basic fats that the body derives
from foods.
While many of the other fats are harmful, Omega-3s benefit the body
and are especially good for the heart.
Consumption of the omega 3 fatty acids found in Omega-3 Hi EPA—EPA
and DHA—may reduce the risk of coronary heart disease.
The body uses omega-3 EFAs as one of the primary components of cell
membranes.
Omega-3 fatty acids also may help maintain blood pressure levels
that are already within the normal range. When there is a shortage
of omega-3s, the body uses saturated fat to construct the cell membrane,
resulting in less elastic membranes.
Omega-3s are also beneficial to the structural system and to the
skin.
Omega-3 Hi EPA softgels contain approximately 1000 mg fish oil,
with a ratio of 33:16 EPA to DHA (380 mg EPA, 190 mg DHA) per softgel.
It also contains lemon to significantly reduce the aftertaste from
fish oil and to reduce gas.
Take 1 softgel with a meal three times daily.