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Respiratory System Overall indications for nutritional aid Frequent colds, sinus problems, bronchitis, asthma, congestion, etc. Wheezing, shortness of breath. Deep breathing makes chest feel congested Excess or deficient mucus in lungs and/or sinuses The respiratory system provides oxygen to the bloodstream. The sinuses filter and humidify the air we breathe. They also regulate the temperature of incoming air. The trachea, bronchi and bronchioles are lined with cilia-hairlike structures that beat continuously, pushing mucus and foreign particles up toward the pharynx. The lungs filter the air we breathe and only allow microscopic particles to reach the alveoli. In the alveoli, carbon dioxide leaves the body and oxygen enters the body through thin capillary walls. A healthy diet, regular exercise, a minimum of stress and adequate sleep all benefit respiratory system health. I. DRY CONDITIONS   II. CONSTRICTED AIRWAYS (ASTHMA) General Indications   General indications Deficient, thick, yellow mucus Dry lungs and sinuses   History of anxiety and stress History of hay fever and respiratory allergy Hot Indications Dry irritated cough Unproductive cough   Key indications Wheezing Deep, gasping cough Bronchial constriction MULLEIN *   BREATHE EZ * LOBELIA LIQUID       Cold Indications Wheezing, shortness of breath. Person is pale, thin.   Key Indications Itchy nose and ears. History of frequent ear infections. Red, irritated eyes. LUNG SUPPORT * LUNG SUPPORT TCM (Severe Case)   HIGH POTENCY GRAPINE * ALJ *       III. DAMP General indications Excessive mucus Fenugreek & Thyme   Key Indications White or clear mucus Watery mucus From the Lungs   From the Sinuses ALJ * GARLIC HIGH POTENCY   SINUS SUPPORT   Key Indications Yellow mucus or Brown mucus   ALJ * ECHINACEA GOLDEN SEAL Note: Check the details for each product. See which one is more appropriate for your particular health problem. Sometimes, you might need all the recommended products. A* following a product's name means that it should be your first choice(s) - if several products are suggested. Do not hesitate to call for advice, dosages and the most appropriate products for your particular case.