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BASIC ADVICES
If you don't know what is wrong with your health, if you are constantly tired, have no or very little energy, start with the Life Style Survey This survey will help you determine what are your weakest "body systems". Once your survey is completed, we shall suggest some natural health remedies to rebuild, strengthen what is weak so that you can regain your energy and your "joie de vivre" (happiness!).
If you think your problems are hormones related then check this Hormone Test.
In all cases, it is not a bad idea to check this particular list of "key symptoms". You might find there the solution to your health related problem(s).
If you suffer from frequent headaches then click on this Headache Test
If you suffer from digestive problem, celiac disease: Gluten Test
Some "common sense" remarks regarding health in general:
• Eat live foods so that its nutrients can "feed" your cellular system, source of all energy.
• Balance your pH... nothing works properly in an acidic or an alkalyne environment. It has to be properly balanced. It can be achieved by eating a balanced diet (20% acidic - 80% alkaline).
• Eliminate all body "wastes" twice a day (once a day is the minimum).
• Use a gentle herbal colon and liver "Cleanse" at least "3" times a year.
(After the New-Year for obvious reasons... Easter and Labor Day)
• Take daily your "bifidophilus" a source of friendly bacteria. It will help prevent parasites, candida, yeast etc.
• Make sure you can assimilate the food you eat, for this you need "enzymes".
• Stop putting poison in and on your body!
• If you have a serious health problem check this Food Pyramid
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