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• Sugar cravings
• Sudden fatigue in mid-afternoon
• Mood swings
• Irritability or confusion when food is not eaten regularly
• Sudden coldness of limbs or nose
• Hyperactivity or dificulty concentrating |
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•Constant thirst with frequent urination
• High-carbohydrate, low-protein diet
• High consumption of hydrogenated oils
• Sedentary lifestyle/lack of exercise
• Medical diagnosis of diabetes
•Insulin Deficiency
|
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• High blood pressure
• High blood sugar
• Poor wound healing
• Bone loss
• Lowered immune response
• Thinning hair
• Muscle wasting
• Development of abdominal fat
• Feelings of tension and stress
• Anxiety
• Shallow breathing
• Muscle tension
|
|
• Low blood pressure
• Low blood sugar
• Tachycardia and palpitations
• Cravings for sweets and carbohydrates
• Poor memory and concentration
• Insomnia (restless sleep, disturbing dreams, waking frequently at night)
• Nervousness, irritability
• Mental confusion
• Fatigue |
|
• Mental or physical slowing
• Fatigue /lethargy
• Undue sensitivity to cold weather
• Low body temperature
• Hair loss
• Weight gain
• Coarse Skin
• Low sex drive/ infertility
• Mild depression
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