STOMACHACHE (children)
By Louise Tenney


A stomachache can occur in a child at any age for a myriad of reasons.
They are common during the childhood years and are rarely serious.

CAUSES
A stomachache can be caused by a number of conditions such as nervousness, worrying, food poisoning, eating too much, constipation, eating too fast, medication, food allergie, additives, or even environmental pollutants.

Watch the child to see if other symptoms are present. If it lasts more than a few hours and there is a fever, nausea, diarrhea, vomiting, headache, it may be a more serious condition and a medic professional should be consulted.

Food allergies are a common cause of stomachaches with children.
Cow's milk is often not tolerated by children an can make them uncomfortable and suffer pain.

HOME CARE
Make the child as comfortable as possible.
A hot water bottle on the stomach may help ease the discomfort. Try to see if the child is suffering from emotional concerns that may be causing the stomachache.
If the conditions worsens or other symptoms appear, check with a medical professional.
If vomiting or diarrhea are present, protect against possible dehydration.

DIETARY GUIDELINES
Offer sips of pure mineral water [Evian or Celtic] or ice chips.
Clear liquids should only be given if the child is vomiting

NUTRITIONAL SUPPLEMENTS

Acidophilus and Bifidophilus:
Acidophilus will help with digestion and in restoring beneficial bacteria into the digestive tract.

HERBAL REMEDIES

Catnip and Fennel
This is mild and soothing as a tea for children.

Chamomile:
Chamomile tea can help relax the child and ease stomach discomfort.

Ginger:
Ginger tea or capsules are very effective if nausea, vomiting and stomach complaints.

Aloe Vera:
The gel can help ease and resolve stomach problems.

HOMEOPATHY
Distress remedy - a few drops under the tongue and on the stomach (massage gently)

A book we highly recommend...
	TODAY'S HERBAL HEALTH FOR CHILDREN Louise Tenney