Books to better understand the basics of health


About Infants and Babies:
Two excellent books to help you with your baby's diet are Better Food For Better Babies by Gena Larson
and Let's Have Healthy Children by Adele Davis.

Also:
How to Herb Book (Infants, babies, Children and Adults)
By Velma J. Leich and Monteen Gordon

Today's Herbal Health for Children
by Louise Tenney

How To Raise A Child In Spite Of Your Doctor
By Robert Mendelson M.D.


Adults (All):

The Optimum Nutrition Bible
by Patrick Holford

The Ultimate Healing System
The Illustrated Guide to Muscle Testing & Nutrition by Donald Lepore (Paperback - April 1996)

Earl Mindell's Vitamin Bible for the 21st Century
by Earl Mindell (Preface), Hester Mundis

Eat right 4 your Blood Type
by Peter J., Dr. D'Adamo, Catherine Whitney (Contributor)

Guess what came for dinner
(by Ann Louise Gittleman, Omar M. Amin )

How to Herb Book (Infants, babies, Children and Adults)
By Velma J. Leich and Monteen Gordon

"Fatal" by Michael Palmer
... But the most important issue that is tackled in his book -- the potentially harmful effects that vaccines have on our health -- is the real message behind the plot.

Food Politics
How the Food Industry Influences Nutrition and Health Marion Nestle, Ph.D., M.P.H.

Trust Us We are the Experts
By John Stauber and Sheldon Rampton
Here's an eye-opening, shocking, thought-provoking book for readers interested in learning how to distinguish between fact and fiction in the visual and print media. The authors, contributors to the Center for Media Democracy's quarterly journal PR Watch, demonstrate, for example, how easily the news media become little more than spokespeople for special-interest groups.

Health Is Your Birthright
(By Ellen Tart-Jensen)
A comprehensive tome filled with 75 recipes and cleanses, plus tips on therapeutic teas and exercise, Health Is Your Birthright also features 15 case studies to help readers experiencing issues such as allergies, depression, ear infections, chronic fatigue, high cholesterol, and more, including:
Making Easy Healthy Food Choices - Rejuvenating Body Treatments and Beauty Aids
Natural Home Remedies for Everything rom A to-Z and 24 Hour Liver, Gallbladder, and Kidney Cleanse

For Women in particular

What your Dr. may not tell you about menopause (Dr. John Lee M.D.)
Every Woman's Book (Dr. Paavo Airloa N.D., Ph.D.)


For Consultants
(All of the above plus...)

Prescription for Nutritional Healing :
A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements (by Phyllis A.Bach, C.N.C. and James F. Balch M.D.)

STEVEN HORNE (About Steven Horne)
   Tree of Lite
   Nature's Field

A MUST HAVE:
How to Herb Book (Infants, babies, Children and Adults)
By Velma J. Leich and Monteen Gordon